Back again after a long break during which I managed to put back on most of the weight I lost last time.
The beloved is also pretty much in the same position, so we are propping each other up again to see if we can do it this time.
I got through today totally clean. Eggs bacon and mushrooms for breakfast. Lunch was beef slices with cream cheese and pepper rolled up. Dinner was lamb mince, mushroom, onion and mixed stir fry vegetables stir fried in coconut oil.
I have also been using my bike the past few days. This was precipitated by the local utility companies digging up the roads and London Transport making ridiculous detours to the bus routes. It all got so confusing that I decided to take the bike instead. I even took the bike on the train the other day, which is a first in England for me.
Let's see how it goes this time. Lots to lose so am going to be at this for a while.
Keetje
