On the advice of the lovely ladies at the Century Club on the Atkins Diet Bulletin Board I decided to break my weight loss down into several little goals.
My first goal was to weigh 113kg before heading off on my holidays.
Today I can officially report that I have met (and exceeded) my holiday goal. I was due to weigh 113kg before Monday 7th July and today I weigh 112.5kg!!
I am now going to set myself a new, slightly more challenging goal - 102.5 kg before my birthday in October. Getting down to this weight will take me below the 40 bmi mark.
Wish me luck.
Keetje
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