Here we go again.....Day 1

I am so CRAP at dieting. I have done it again and put back on most of the weight I have lost on Atkins. I have been rather half heartedly getting a few pounds off over the past three weeks, but as the party seasons approaches and a certain appointment in the Netherlands looms, I have decided to whip myself back into shape after quite a few false starts.

I know my area of weakness is breakfast. If I do not have something sensible for breakfast then I am done for the rest of the day, full stop. Started back today, but that is easily done on a Sunday - tomorrow is going to be more challenging. I am making stern resolutions to make sure I eat first thing tomorrow, even if I have to throw a few chicken legs into the oven and let them cook while I am getting dressed and brushing my teeth and the like.

Going to start simple with clean induction stuff and work myself back into this.

I feel a bit of a prawn - but hey ho, none of us is perfect.

Keetje