Weighing In

Today was my weighing-in day down at the doctor's surgery.

I shall point out here that I have major issues with my scales. I tend to freak out completely if I have religiously stuck to my plan for a few days and no loss is registered, so and after consulting the lovely ladies and gents of the Atkins Diet Bulletin Board I decided to take action on this. The scales were removed from the bathroom in my house and I went to see my doctor. My doc was extremely sweet and has allowed me to do my weekly weigh-ins at his surgery. He has been very concerned about my weight for some time and was delighted to see I was finally doing something about it! So I trot down there on Fridays, get weighed and have a chat with the practice nurse. The nurse will be there to talk me down from any potential freakouts if for any reason my weight has not gone down.

As I said today was weigh in day and I tipped the scales at 113.5 kg - that is 10.5 kg down from my start weight of 124.0 kg on the 12th May 2008.

I am pretty thrilled - a good solid loss like that gives me hope that I will finally be able to deal with all this weight I need to lose.

After my appointment I hopped back onto my bike and pedalled happily into the office.

Keetje