Good Evening everyone,It's been a tricky few days. I finished up a massive case at work and have been having a bit of a 'come-down' after it all. This has made me a little prone to falling off the wagon...ok, I admit it, I did fall of the wagon on Sunday - but Monday climbed straight back on and carried on regardless.
Add to that a few personal issues that knocked me for six - life has been pretty uncomfortable all round.
Never mind, feeling a bit better now and am pushing myself back into the swing of things - need to get some more exercise - but tomorrow I am car bound as I have to go to a funeral, but after tomorrow, its bus or bike for me.
I did spend Monday in a bit of a state of self-flagellation for falling off the wagon, still feel a bit rotten about it, despite several days having passed.
So tomorrow it is up early, off to office, do stuff and then do the multi-storey workout before I head off to this funeral. The guy who died was an ex-colleague. He had a highly stressful job and also drank and smoked for England. I don't think that his constitution was strong enough to stand up to such abuses, so sadly he died at the age of 57.
There will be a social event afterwards with the inevitable sausage rolls, sarnies and beer - so resoluteness must be exercised.
Keetje
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