Friday, 1 May 2009

a little chunk

Always best to take on mammoth tasks a bit at a time.  Another piece of good advice I was offered today was from the lovely Sherri at the Atkins Diet Bulletin Board - she says that she sets herself goals every month.  So I am going to try and do that.

I have divided my weight loss up into 10% sections, which seems to make it much more manageable.  I have completed the first 10% and am now into my second.  The target is 110 kilos - I have no particular date for this, but would like to try and be around the 114 mark by the end of this month - May 2009.




Keetje

No comments: