Monday, 27 April 2009

DAY 15 - Induction finishes - shedloads lost!

Hurray!

I have just got through the cleanest induction ever! - or at least that is what I like to tell myself.  I did have a bit of a bumpy start with not eating enough, but other than that, it hasn't been too difficult at all.

I got on the scales this morning and found I had dropped another kilo - what a wonderful day to finish up the 14 day induction.

As I have quite a bit to lose, I am going to carry on with Induction for a while and further test my ingenuity on the cooking front.

The beloved has also done incredibly well and his friends are remarking on how much slimmer he is looking.

Was very busy in the office today - my wonderful secretary is away on holiday - I don't really realise just how much of the boring stuff she takes off my hands.  The office looks like a tornado has hit it and I am really pushed to keep things moving along.  Doesn't do me any harm, I suppose and it also makes me appreciate her even more than I do already.

I went to the ruinously expensive health food shop to get in some supplies of coconut oil - to which I have become addicted.  I am very attached to my cups of coconut tea, as I call it - green tea, plus a couple of teaspoons of the coconut oil - I love my tea with milk and it has been quite a sacrifice not having it - but not any more!

Feeling very positive about things indeed.

Keetje

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