Hello everyone,Holding steady and busy supplying my beloved with recipes. He seems to be enjoying himself as there are facts, figures and calculations involved (perhaps this is why guys seem to do so well on Atkins?). He is particularly enthused with ketostix, perhaps it reminds him of science lessons at school?
As for me, I have stayed under my 20g limit for the past couple of days and hopped onto my bike instead of getting into the car. This is a great way to get the exercise in without the profound boredom of going to the gym.
Feeling pretty good so far...not too many induction flu symptoms...tiny bit of a headache and that's it.
Have relied on a few old favourite recipes so far, but I think I may try a bit of variety tomorrow and have something different - boredom is one of my great enemies - so I have to make sure that I keep it at bay. It isn't that easy getting exciting things to eat whilst on induction - so will have to use a little ingenuity.
Did the test this evening with the ketostix - am in dark pink ketosis - which is just fine.
Keetje
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