I got up quite late this morning, having enjoyed a Saturday morning lie-in. I resisted the temptation to jump on the scales to see if there had been any more coconut magic - next weigh-in is on Monday so I shall wait until then.
As I had completely missed breakfast, I cooked brunch. I had a fry up that would make my low-fat fiend friends WEEP. Stacked on the mushrooms sauteed in butter.
Did loads of stuff around the house, due to increase in energy. Things had got a bit lax earlier in the week and I had a bit to catch up on, spent a bit of time on the internet trying to source some cheaper coconut oil and then headed off to my local supermarket to pick up a few necessities. I took a little ride on my bike to keep the kilos moving.
Spent a pretty quiet evening, mainly reading and cooked dinner.
All in all, quite a peaceful day and it's nice to get the energy back. Doing Atkins (when I finally get it right!) seems to suit me.
Keetje
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